I'm one week into the two week pact with Samo. My behavior hasn't been perfect, but I have been eating much better, and yesterday and today I got just the kind of positive feedback I wanted: Last Monday the scale said 155, and yesterday 151, then today it said 150.
Okay, so the 155 reading was a local maximum. The best way to see the real data is to look at my weight chart for the last month. See that big swath of green on the right? I fully intend to see more of that in the coming weeks.
No comments:
Post a Comment