Thursday, January 11, 2007

Could be better

Ei-Nyung asked me how my latest weight loss challenge is going, and I said it could be going better. Here's my weight chart for the last three weeks, since my last blog entry:



I lost weight steadily through the holiday. Horray! This isn't surprising, actually: I eat less at home than I do at work. Since coming back to work on January 3rd my weight has been flat, despite going to the gym every week day. More proof for you, Seppo, that the food you take in is WAY more important than the exercise you do. It's been easier to get the gym every day than to stop myself from eating 600 calories of cookies and trail mix and chocolates and whatnot nearly every day.

I did a small "talk to myself in the mirror, today is all you can control" pep talk this morning. Went to the spinning class at lunch. Ate two cookies in the afternoon.

I don't know the answer, really. I know I can lose more weight if I really want to. Maybe I don't really want to. I've lost $10, that's pretty much the only thing I know right now.

1 comment:

eingy said...

You can do it.

I really am loving the Physics Diet website. So simple, but great. I like that it keeps track of BMI for me, even when I'm not paying attention.

I love moving averages. I have Eat Watch on my Treo now.

Thanks, Ms. Brainwasher! :D