As Andre can already tell by the fact that he's not $15 richer, I succeeded in losing one pound this week. Hooray!
The threat of losing $15 was a powerful motivator, and many times over the week I chose not eat when I was stressed but not hungry. As usual, I'm reminded now that I feel physically better when I'm a little lighter, when I'm eating simple whole foods, when less food is going through my system.
Okay, one week down, two to go.
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