In another study, they put rats on a restrictive diet and then they put them in a stressful situation and gave them access to sugar. The little varmints CHOWED down. But they found that one situation or the other didn't send them over the deep end. They only wigged out and binged when they were starving AND stressed. Moral of the story, if you're on a restrictive contest-type diet stay mellow, and if you're working long stressful hours and training hard, eat well, because if you put the restrictive diet together with the stress, you're going to end up with your face in a cake.
See exhibit A: my past two or three weeks. :/
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